Testimonials from Clients

Improvements from the first session.

Testimonial for Beverley Spidle

After suffering from a rugby injury, I came to Beverley Spidle with post concussive syndrome, back and neck pain and dizziness to the point where even standing still I felt motion sickness. My symptoms were debilitating to the point where I stopped attending all my classes at university, could barely make it through work shifts and spent most of my time in bed. I was 19 and in perfectly healthy condition before I got hurt.

After 2 trips to the ER, numerous appointments with different doctors and even physiotherapy sessions, I still had no improvement almost 6 months later.

Searching for a massage therapist, I stumbled on Bev by chance (or possibly a miracle). Starting with improvement after the very first session, she is the only person I have ever seen results from.

Within 4 weeks – about 3 sessions – I felt significant improvement. Not only had every one of my symptoms subsided, I even felt complete relief for extended periods of time. The only relapses I experience creep up on me when I haven’t been back for a massage in awhile, and my neck and back begin to tighten up again. Needless to say, within a visit or two I’m straightened out again.

For anyone experiencing chronic pain, a lagging injury, or even simple discomfort, I can not encourage you enough to book an appointment with Bev. Let her work on you, listen to what she says, and I guarantee you will see results. To this day, a year and a half later, she is the sole reason I live my life without being in pain or feeling sick everyday.

– E. Carter

No pills, no pain.

Testimonial for Beverley Spidle

For the best part of the last 25 years, I have been living with the daily reminder of being on the receiving end of a rear end accident. Lower back surgery offered only a marginal window of relief from herniated and ruptured discs and chipped vertebrae. At the time, physiotherapy seemed to cause more problems than it resolved. Certain movements exacerbated the symptoms, so I was resolved to living a very physically- limited and cautious lifestyle, for fear of re-offending the sciatica gods.

Meeting Beverley last spring at my weekly business breakfast gathering would change things more than I would have expected. Beverley suggested I come in for a few visits, and I did so, with little expectations.

After 2 months’ of near tear inducing treatment, I was free of back pain for the first time in 25 years! I was astounded. Beverley relieved the pain that pills and physio was never able to do.

My visits have now become part of my lifestyle. I look forward to them as being my “spa visit,” and I can not see myself going back to the way things were prior to meeting Beverley from KNEAD Massage Therapy.

A heart felt (and back felt) thanks for helping my become pain-free. Thank you Beverley and staff for helping me change my life back to normal.

Wonderful therapists.

Testimonial for Knead Therapy

Every therapist I’ve seen at Knead has been so helpful, professional, and punctual. I’ve always left feeling improved. I love the direct bill to Blue Cross, as well. The hours are great, the therapists are wonderful.

– Mariah M.

Nothing but nice things to say.

Testimonial for Curtis Moon

I was originally drawn to Knead RMT clinic because it has online booking, is post-massage stumbling distance from my house, and has Saturday appointments. (The online booking and reminder system is awesome -I get text reminders an hour before my appointment and an email a day before.)

The part that has kept me at Knead is the great massages I have had from Curtis. He is thoughtful and thorough in how he approaches your issues without assuming that each session will be the same as the last.

I’ve experienced a lot of improvement in my neck/shoulders and have reached a point where my treatments are less urgently needed due to the pain I had been having without Curtis’ help. He always offers stretches and suggestions for alleviating any of the tightness I have as well, and has been helpful in my understanding of how my body works. Aside from being a great massage therapist, Curtis is a calm and lovely human being who immediately put me at ease.

I have already recommended Curtis to my wife and a friend, who had nothing but nice things to say about her experience with him.

– D. L.

In good hands.

Testimonial for Knead Therapy

I have been fortunate to visit Knead Therapy on a weekly basis for over 2 years and have always been pleased with their exceptional service. From a warm greeting at the door, to very specific and detailed treatments from the lovely therapists, I know I’m in good hands!

Trust me, you “knead” to check them out!

– Katie W.

A happy regular.

Testimonial for Knead Therapy

As a nurse who works 12-hour shifts, I often have chronic aches and pains. I was one of those people who had never had a massage because the thought of removing my clothing and having a stranger touch me made me feel uncomfortable. My chiropractor recommended Knead, so I took a deep breath and braved my first meeting.

I am very glad that I did.

My therapist made me feel comfortable right from the start. Her professionalism and expertise, the positive results I enjoy after every visit, and the polite, attentive reception service have made me a happy regular.

– Sharon F.

The greatest gift.

Testimonial for Beverley Spidle

I had suffered with chronic lower back pain for many years – it had got to the point where I couldn’t even bend over to tie my shoe laces. Three years ago I was not overweight but had lost all ability to lean forward, twist or lift. It was affecting my work and more importantly my quality of life as I am an active person.

In three sessions Beverley reached into my muscles and undid years of compounded damage that other physicians had been unable to tame. I have no idea how she did it… But it’s been the greatest gift. I skied 72 days last year, tomorrow I hit the slopes for another pain free year.

Thanks Beverley!

– Bruce I.

Above & beyond.

Testimonial for Beverley Spidle

Beverley Spidle has helped me enormously in overcoming my back pain and assisting in the breakdown of scar tissue while my injuries were healing, keeping me flexible and able to go back to my regular activities.

What I like most, from the wonderful massages, is how they go above and beyond to offer tips, advice, and knowledge on how to care for your pain points on your own. This shows how much they care about their customers.

– Mariam

A great team.

Testimonial for Beverley Spidle

I visit Bev and Catherine (a previous staff member at Knead) each month for different types of massage. As a Behaviour Therapist, Respite Worker and Educational Assistant I find relief from the strain of doing many lifts and transfers as part of my job by seeing these therapists. I always feel such a sense of well being and positivity and relief from my pains. I look forward to all my visits and every experience has been extremely positive.

What a great team!

The name says it all.

Testimonial for Knead Therapy

In appreciation of massage therapists at “Knead” where I’m a regular client. Yes “KNEAD” – what a proper name! Also meaning we all “need” it. Everyone appears to know what is needed in a restorative manner. Thanks to all of you and for adding Saturdays for booking appointments, very convenient for busy tight schedules we all have. Take a moment and make an appointment.

Highly recommended.

Testimonial for Beverley Spidle

I began my search for a Massage Therapist mainly because of constant headaches, back and shoulder pain, generally attributed to the stress of my occupation.

This chronic pain in my neck and shoulders which would cause headaches – and occasionally a loss of mobility in my neck.

Once I began visiting Beverley Spidle my pain decreased, my headaches became less frequent, and eventually they ceased to exist. I highly recommend Bev – she is extremely knowledgeable and friendly.

To be honest, I’m not sure what to write exactly – I wanted to just write: “Bev is awesome! She gives great massages and I always leave happier.” What more could I ask for?

– Jennifer Massoud

Pain-free through massage therapy.

Testimonial for Beverley Spidle

Ten years ago I was in a minor car accident that left me with chronic neck and back pain. At the suggestion of my naturopath, I began seeing Beverley Spidle for massage therapy.

As a result of the massage therapy that I received I am now pain free. This is important enough to repeat: my treatments with Bev completely alleviated my pain.

Not only am I free from physical pain, I am no longer emotionally stressed as a result of being in pain. I realized that I simply adjusted to the pain and accepted it and now that I am free of it I fully realize the negative impact that it had on my life. I am so grateful for Bev’s exceptional skill and commitment in getting me through this.

Last July I became pregnant with my first child. I have consistently seen Bev throughout the nine months of my pregnancy. At each stage Bev was able to make me more comfortable as my body adjusted to my advancing pregnancy. I so look forward to my weekly massage because know that I will leave feeling refreshed, rejuvenated and much more comfortable.

Seeing Bev for massage therapy has had a profound positive impact on my overall health and I am so grateful to have the opportunity to integrate the massage therapy that she delivers into my health care regiment.

– C. Thorsteinson

A great experience every time.

Testimonial for Knead Therapy

I have been going to Knead since the early days. I love the atmosphere and the staff. I started seeing Bev for massage. Since me and everyone else have been spreading the word about how great Knead is, you guys have gotten so busy!

I have received massages from various practitioners when Bev isn’t available and have a great experience every time. I have gotten exactly what I needed for whatever stress or injury I’m dealing with at the time, and it’s always my first stop when I need a self-care pick me up.

– E.P.

Tremendous improvement.

Testimonial for Beverley Spidle

My experience at Knead has been nothing but positive. My initial visit was in 2011 with Bev for a work related neck and shoulder injury. I saw tremendous improvement after just a few treatments and was again able to function normally. I continue to visit Knead for maintenance therapy and for any other ongoing issues. My family also go to Knead and receive the benefits of therapeutic massage.



The majority of my treatments continues to be with Bev as she is very intuitive and has a deep sense of the root cause of a problem. Her strong hands cause “therapeutic pain” during the massages and a part of me wants to run away. However, I go back for more treatments with her as I have discovered that “therapeutic pain” relieves actual pain.



The administrative staffs at the front desk are welcoming and provide necessary assistance with bookings and payments or just a friendly conversation.



Thank you Knead staff for your dedication to health and wellness and being available to provide necessary services for me and my family.

– Shobha

Now living an active life.

Testimonial for Knead Therapy

For my first massage I was in extreme body pain and stiffness that made it difficult to turn over on the table. With the highly skilled RMTs and their suggestions as to what I could do for myself I am now living an active life with a much improved body.

Thank you Knead Therapy for your continued help and support.

– Marlene

Always very helpful and professional.

Testimonial for Knead Therapy

I love going for my massages each month. They make me relaxed and have less pain from my Cerebral Palsy spasticity. Staff are always very helpful and professional.

– Haley

Extraordinary healing talent.

Testimonial for Beverley Spidle

The Knead Team is phenomenal! Bev’s extraordinary healing talent has had a huge impact on my life. You will not find a more genuine, caring, thoughtful and professional RMT.

– Ian

Very knowledgeable.

Testimonial for Knead Therapy

While working night shifts, I greatly appreciated the variety of hours available for appointments. I never question the quality of care I receive at Knead. I know that even if it is my first appointment with a RMT, I will have a great treatment.

All of the staff are very knowledgeable and able to determine the cause of a problem even from vague explanations.

– Shawn

Couldn’t be happier.

Testimonial for Knead Therapy

I spent years searching for a massage therapy clinic where I felt comfortable as well receiving a massage that actually benefited my well being. I have found a great massage therapist at Knead! Couldn’t be happier.

Now being a little selfish (LOL) I will not give out the name. This person is becoming very popular and harder for me to get in to see. So anytime you need a testimonial so I can see her sooner, I’m all in lol.

Book with Knead! You’ll leave super happy and a little sleepy!!

– R. Vachon

Thoughtful and thorough approach.

Testimonial for Jason Lescak

I recently saw Jason for the first time when I was experiencing severe nerve impingement in my shoulder and have since booked some subsequent appointments with him for my routine massages. Jason listened intently to what I thought was causing my nerve pain, and did a thorough movement assessment prior to the treatment to see where the possible nerve impingement was coming from, and how he could best treat it.

His thoughtful and thorough approach gave me some relief from the intense pain I was feeling. He also offered up some suggestions for follow up treatment with different types of practitioners if it didn’t improve, as well as some stretches I could do at home to help alleviate the pain.

I wouldn’t hesitate to recommend Jason to someone looking for an RMT, and will happily see him again for future sessions.

– J. Olynyk

I can sit on the couch again!

Testimonial for Rahim Valli

One session and it made all the difference in my life. I can sit on the couch again! Thank you so much.

Rahim is amazing. So calm, and he talked me through the pain. I appreciate your skill and technique. Wonderful receptionist as well. What a nice place to spend an hour :)

– Lori McCleave

More effective than anticipated.

Testimonial for Jennifer de Valk

Jenn is a perfect mix of gentle and confident; thoughtful and knowledgeable. She explained how my symptoms related to TCM principles, and her (acupuncture) treatment has been even more effective than I had anticipated. Thank you, Jenn!

– KMH

Cared for and listened to.

Testimonial for Jennifer

I had an amazing (acupuncture) appointment with Jennifer. I could feel my body levitate (in the best way!). I was warm, cared for and listened to. I had needles in my tummy, my tender feet and at the top of my head.

My foot pain was gone after the appointment. I can’t wait for the next one.

– Ann

Felt like an absolute gift.

Testimonial for Rahim Valli

I have been a client of Knead since the opening. Currently I have ongoing nerve pain due to a herniated disc in my back for the last six months. I was recommended to see Rahim and was told he has “healing hands.”

My session with Rahim was the first alternative medicine session in which I was able to fully relax since my pain began. Being able to relax and focus on my body for an hour felt like an absolute gift.

I booked three more sessions with Rahim before I left. I look forward to seeing him again.

– Kelly

An integral part of my overall health.

Testimonial for

Ben has a calm and professional demeanor that places the clients at ease.

He listens and adjusts his practice accordingly to support specific needs. Ben is an integral part of my overall health.

– Mark

Improves my wellbeing.

Testimonial for Sarah Pickard

Thank you so much for the great care that I receive at your clinic. Having a massage with Sarah is the one thing that I look forward to each week.

Knead has helped to improve both my physical and mental wellbeing, and I really appreciate them!

– Laura S

Back to my normal routine.

Testimonial for Sarah Pickard

I frequently get tension headaches that sometimes become severe migraines that sometimes last for days, I have not found any medication, either OTC or prescription that helps.

On my second consecutive day with a severe migraine I had an appointment with Sarah. Within a few hours after my appointment the muscles in my neck, shoulders and back released and my migraine broke.

The next day I was pain free and back to my normal routine. Thanks Sarah!

– Aaron

Absolutely wonderful!

Testimonial for Stephanie Funk

Stephanie is absolutely wonderful!! Professional and caring, she sits down with you and discusses your issues, then through acupuncture helps you get back to feeling better. My daughter and I have been going to her for a few months and can’t say enough of how much better we feel after the treatment. If you want to feel better, visit Stephanie and see what she can do for you.

– Janet M.

Welcoming & professional.

Testimonial for Stephanie Funk

I have never felt so relaxed thanks to Stephanie Funk! Stephanie was extremely welcoming and professional while making me feel as comfortable as I could be. The thoroughness and knowledge Stephanie provides is only part of what has me coming back for more! I would highly recommend seeing Stephanie for any ailments.

– Baylee NC

Gifted acupuncturist.

Testimonial for Stephanie Funk

Stephanie is a gifted acupuncturist. She made me feel so comfortable and took the time to really get to know what was going on for me. Her treatments have been hugely effective in helping my stress levels, and energy levels. She is also very intuitive and goes above and beyond with food suggestions to help nurture whatever might be deficient or in excess. I strongly recommend seeing her and finding out for yourself!

– Y.

An exemplary massage therapist.

Testimonial for Curtis Moon

I suffer from a chronically stiff piriformis and hip. Curtis Moon is an exemplary massage therapist. He always zeroes in on the problem area (including occasional new ones) at each session. He is respectful, well-spoken and genuinely interested in his clients. I recommend him (and the terrific team at Knead). Unreservedly.

If you are looking for a top notch clinic, visit Knead. 5 star service.

– Joy AB

Makes sure you are taken care of.

Testimonial for Mitchell Budd

Mitchell Budd is very friendly and personable! He is also very professional and excellent at making sure you are taken care of. I would recommend him to anyone who would like to see a professional RMT.

– Anon.

Improvement in both mobility and pain.

Testimonial for Brendan McCarthy

I’ve been seeing Brendan every two weeks for shoulder pain. After only our third session, I have experienced significant improvement in both mobility and pain. Brendan is not just skilled and knowledgeable, he is patient and caring.

Although I couldn’t properly articulate where I was feeling impingement, nor easily explain which movements were painful, he was able to pinpoint exactly where the work needed to be done. He also took the time to show me the best exercises to do at home to help speed my recovery.

Brendan has done more for me in 3 sessions than anyone else has done for me in over a year of seeing chiropractors and physiotherapists. I am feeling so much better that I have even started to exercise again! Thank you, Brendan.

– Debra Casagrande

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